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	<title>
	Comments on: Staying Fit in Koh Tao	</title>
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		<title>
		By: Alex		</title>
		<link>https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-1119990</link>

		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Tue, 21 Apr 2015 20:41:05 +0000</pubDate>
		<guid isPermaLink="false">https://www.alexinwanderland.com/?p=13637#comment-1119990</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-1119660&quot;&gt;jose&lt;/a&gt;.

Hm, well, I have to say I have non-white friends on Koh Tao who refer to themselves as expats as well! The two terms do have different connotations to me, which is why I would not use them interchangeably, though I have never gotten the impression that anyone found it offensive until now.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-1119660">jose</a>.</p>
<p>Hm, well, I have to say I have non-white friends on Koh Tao who refer to themselves as expats as well! The two terms do have different connotations to me, which is why I would not use them interchangeably, though I have never gotten the impression that anyone found it offensive until now.</p>
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		<title>
		By: jose		</title>
		<link>https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-1119660</link>

		<dc:creator><![CDATA[jose]]></dc:creator>
		<pubDate>Tue, 21 Apr 2015 09:01:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.alexinwanderland.com/?p=13637#comment-1119660</guid>

					<description><![CDATA[Why do white folk continue to refer to themselves as expats. When you see all these guys staying in Thailand for as long as they have the correct term should be &#039;immigrant&#039;.

God forbid we actually put white folk on the same level as the locals though. Can&#039;t be having that.]]></description>
			<content:encoded><![CDATA[<p>Why do white folk continue to refer to themselves as expats. When you see all these guys staying in Thailand for as long as they have the correct term should be &#8216;immigrant&#8217;.</p>
<p>God forbid we actually put white folk on the same level as the locals though. Can&#8217;t be having that.</p>
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		<title>
		By: Alex		</title>
		<link>https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-796602</link>

		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Mon, 25 Aug 2014 16:23:52 +0000</pubDate>
		<guid isPermaLink="false">https://www.alexinwanderland.com/?p=13637#comment-796602</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-794929&quot;&gt;Dora wood&lt;/a&gt;.

Hey Dora! Walk up the road toward Roctopus Dive and keep going, and turn right at Suksamran Villas -- sorry, streets don&#039;t have names :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-794929">Dora wood</a>.</p>
<p>Hey Dora! Walk up the road toward Roctopus Dive and keep going, and turn right at Suksamran Villas &#8212; sorry, streets don&#8217;t have names 🙂</p>
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		<item>
		<title>
		By: Dora wood		</title>
		<link>https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-794929</link>

		<dc:creator><![CDATA[Dora wood]]></dc:creator>
		<pubDate>Sun, 24 Aug 2014 14:16:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.alexinwanderland.com/?p=13637#comment-794929</guid>

					<description><![CDATA[Hi there, how do I find grounded? .   Plan to go this week, sounds great]]></description>
			<content:encoded><![CDATA[<p>Hi there, how do I find grounded? .   Plan to go this week, sounds great</p>
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		<item>
		<title>
		By: Alex		</title>
		<link>https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-693786</link>

		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Tue, 24 Jun 2014 18:10:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.alexinwanderland.com/?p=13637#comment-693786</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-692540&quot;&gt;Jason&lt;/a&gt;.

I&#039;m impressed you travel with a mat! I don&#039;t have the discipline to do yoga unless I&#039;m in a class.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-692540">Jason</a>.</p>
<p>I&#8217;m impressed you travel with a mat! I don&#8217;t have the discipline to do yoga unless I&#8217;m in a class.</p>
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		<title>
		By: Jason		</title>
		<link>https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-692540</link>

		<dc:creator><![CDATA[Jason]]></dc:creator>
		<pubDate>Tue, 24 Jun 2014 00:35:42 +0000</pubDate>
		<guid isPermaLink="false">https://www.alexinwanderland.com/?p=13637#comment-692540</guid>

					<description><![CDATA[Cool post, I&#039;ll definitely have to give these yoga studios a shot!

Yoga is my primary means of staying balanced and in shape, although I go through dry spells so long that sometimes I wonder if it is even worth it to travel with a mat strapped to my pack, especially when I find it easy to make up excuses even though I&#039;ve got a mat, some great guided practice sets, and speakers!

I&#039;m also pretty passionate about mountain  trekking and try to get out several times a year, usually finding that I feel fully conditioned and fit again within a few days of setting out.

Oh, and I guess dancing?]]></description>
			<content:encoded><![CDATA[<p>Cool post, I&#8217;ll definitely have to give these yoga studios a shot!</p>
<p>Yoga is my primary means of staying balanced and in shape, although I go through dry spells so long that sometimes I wonder if it is even worth it to travel with a mat strapped to my pack, especially when I find it easy to make up excuses even though I&#8217;ve got a mat, some great guided practice sets, and speakers!</p>
<p>I&#8217;m also pretty passionate about mountain  trekking and try to get out several times a year, usually finding that I feel fully conditioned and fit again within a few days of setting out.</p>
<p>Oh, and I guess dancing?</p>
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		<title>
		By: Alex		</title>
		<link>https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-404790</link>

		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Thu, 06 Feb 2014 23:04:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.alexinwanderland.com/?p=13637#comment-404790</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-404767&quot;&gt;Jackie&lt;/a&gt;.

Hey Jackie! I never did try New Heaven, if I recall that was down in Chalock and while it&#039;s a short drive I was usually content to go to the other locations which were right in my neighborhood :) While I don&#039;t have a specific accommodation recommendation I think if you want to practice in the places listed in this post, you&#039;ll want to stay in Sairee. If you want to practice at New Heaven, you&#039;ll want to be in Chalock.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-404767">Jackie</a>.</p>
<p>Hey Jackie! I never did try New Heaven, if I recall that was down in Chalock and while it&#8217;s a short drive I was usually content to go to the other locations which were right in my neighborhood 🙂 While I don&#8217;t have a specific accommodation recommendation I think if you want to practice in the places listed in this post, you&#8217;ll want to stay in Sairee. If you want to practice at New Heaven, you&#8217;ll want to be in Chalock.</p>
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			</item>
		<item>
		<title>
		By: Jackie		</title>
		<link>https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-404767</link>

		<dc:creator><![CDATA[Jackie]]></dc:creator>
		<pubDate>Thu, 06 Feb 2014 22:14:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.alexinwanderland.com/?p=13637#comment-404767</guid>

					<description><![CDATA[Oh and PS I know you said they&#039;re all close, but I&#039;ll be alone and don&#039;t fancy travelling much each day, so where&#039;s the best place to stay? I need maximum yoga and a nice beach! That&#039;ll do me!]]></description>
			<content:encoded><![CDATA[<p>Oh and PS I know you said they&#8217;re all close, but I&#8217;ll be alone and don&#8217;t fancy travelling much each day, so where&#8217;s the best place to stay? I need maximum yoga and a nice beach! That&#8217;ll do me!</p>
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			</item>
		<item>
		<title>
		By: Jackie		</title>
		<link>https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-404764</link>

		<dc:creator><![CDATA[Jackie]]></dc:creator>
		<pubDate>Thu, 06 Feb 2014 22:06:01 +0000</pubDate>
		<guid isPermaLink="false">https://www.alexinwanderland.com/?p=13637#comment-404764</guid>

					<description><![CDATA[God send!  I&#039;ve been looking for outdoor yoga ANYWHERE in 
Thailand and am struggling to find just one place!  Why would you go all that way and do it in a studio!? This has given me two great options! Did you happen to check out New Heaven yoga? That&#039;s the sort of view I&#039;m after. Thanks again for helping me make a decision!]]></description>
			<content:encoded><![CDATA[<p>God send!  I&#8217;ve been looking for outdoor yoga ANYWHERE in<br />
Thailand and am struggling to find just one place!  Why would you go all that way and do it in a studio!? This has given me two great options! Did you happen to check out New Heaven yoga? That&#8217;s the sort of view I&#8217;m after. Thanks again for helping me make a decision!</p>
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		<item>
		<title>
		By: Alex		</title>
		<link>https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-401903</link>

		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Sun, 02 Feb 2014 18:30:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.alexinwanderland.com/?p=13637#comment-401903</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-401313&quot;&gt;Andrada&lt;/a&gt;.

Don&#039;t worry, Koh Tao is really small -- you could walk to literally every place listed in this post in a day :) Island Muay Thai and Grounded are super close together, and right between them is my favorite dive shop -- Roctopus! Hope that helps!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.alexinwanderland.com/staying-fit-in-koh-tao/#comment-401313">Andrada</a>.</p>
<p>Don&#8217;t worry, Koh Tao is really small &#8212; you could walk to literally every place listed in this post in a day 🙂 Island Muay Thai and Grounded are super close together, and right between them is my favorite dive shop &#8212; Roctopus! Hope that helps!</p>
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