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New York

Nine Memories in a New York Minute thumbnail

Where we’re at: I’m recapping my summer of 2018, and this is my final post from June in New York City. In other news: sign ups are almost closed for the latest Wander Women Retreats. Egypt is sold out, and there are just two spots left for Florida! One month in New York. In a city that…

My Yoga Teacher Training Experience at Y7 Studios in New York thumbnail

Where we’re at: I’m recapping my summer of 2018, starting with June in New York City. In other news: sign ups are rolling in for the latest Wander Women Retreats. Egypt is waiting list only, but you can still join us in Florida! It’s official — I’m a yoga teacher! Graduating from my 200 Hour Yoga…

Be a Mermaid, Make Waves: The Coney Island Mermaid Parade Splashes Again thumbnail

Where we’re at: I’m recapping my summer of 2018, starting with June in New York City. In other news: sign ups are rolling in for the latest Wander Women Retreats. Join us in Florida, or come diving in Egypt! An excuse to go to the beach? Check. Fuels my mermaid obsession? Check. Reminds me of everything I…

Why NY: How I Ended Up Back in the Big Apple (Briefly) thumbnail

Where we’re at: I’m recapping my summer of 2018, starting with June in New York City. In other news: sign ups are rolling in for the latest Wander Women Retreats. Join us in Florida, or come diving in Egypt! “Follow your dreams, sweetie.” I was sitting in Thailand, my on-and-off home for many years, texting with my…

The Summer Day thumbnail

I can’t tell you how good it used to feel to touch back down in Albany after long stretches on the other side of the world. Absence makes the heart grow fonder, and in this case I’d been away from my home country for about eight months — though due to my crazy travel schedule, I…

Christmas in the Capital Region thumbnail

Confession: I love the holidays. The music, the cookies, the ornaments, the cookies, the crafting opportunities, the cookies… you get it. Okay, maybe the confession is that I like Christmas cookies. Anyway, I also like any excuse to get out, celebrate, and love where you live. This was my first stateside Christmas since 2014 and I…

Setting Intentions for 2019 thumbnail

I read the usual deluge of 2018 kiss off posts streaming across my screens recently with a great sense of envy. Not because of the exotic places my friends were writing them from, or the amazing achievements they listed… but because of the sense of finality they all seemed to share. Whether 2018 was kind or…

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