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	<title>Isla de Coiba &#8211; Alex In Wanderland</title>
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		<title>Central America Tops and Flops</title>
		<link>https://www.alexinwanderland.com/central-america-tops-flops/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=central-america-tops-flops</link>
					<comments>https://www.alexinwanderland.com/central-america-tops-flops/#comments</comments>
		
		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Fri, 27 May 2016 14:00:00 +0000</pubDate>
				<category><![CDATA[Belize]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[El Salvador]]></category>
		<category><![CDATA[Guatemala]]></category>
		<category><![CDATA[Honduras]]></category>
		<category><![CDATA[Nicaragua]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[Ambergris Caye]]></category>
		<category><![CDATA[Bocas del Toro]]></category>
		<category><![CDATA[Boquete]]></category>
		<category><![CDATA[Caye Caulker]]></category>
		<category><![CDATA[Copan]]></category>
		<category><![CDATA[El Cuco]]></category>
		<category><![CDATA[El Tunco]]></category>
		<category><![CDATA[Granada]]></category>
		<category><![CDATA[Guatemala City]]></category>
		<category><![CDATA[Isla de Coiba]]></category>
		<category><![CDATA[La Ceiba]]></category>
		<category><![CDATA[Lake Atitlan]]></category>
		<category><![CDATA[Panama City]]></category>
		<category><![CDATA[San Ignacio]]></category>
		<category><![CDATA[San Jose]]></category>
		<category><![CDATA[San Juan del Sur]]></category>
		<category><![CDATA[Semuc Champey]]></category>
		<guid isPermaLink="false">https://www.alexinwanderland.com/?p=35986</guid>

					<description><![CDATA[<div>This time last year, I was flying back to the USA after four months spent in one of my favorite pockets of planet earth: Central America. Over the course of five different trips, I&#8217;ve now been lucky enough to visit each of the seven countries making up this sub-continent &#8212; some of them multiple times! A [&#8230;]</div><div>&nbsp;</div><div><em>Source: <a href="https://www.alexinwanderland.com/central-america-tops-flops/" target="_blank">Alex In Wanderland</a></em></div>]]></description>
		
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			<slash:comments>73</slash:comments>
		
		
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		<item>
		<title>The Great Escape: Month 32 Roundup</title>
		<link>https://www.alexinwanderland.com/the-great-escape-month-32-roundup/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-great-escape-month-32-roundup</link>
					<comments>https://www.alexinwanderland.com/the-great-escape-month-32-roundup/#comments</comments>
		
		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Thu, 17 Apr 2014 15:55:00 +0000</pubDate>
				<category><![CDATA[Ecuador]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[Roundups]]></category>
		<category><![CDATA[Boquete]]></category>
		<category><![CDATA[Cuenca]]></category>
		<category><![CDATA[Isla de Coiba]]></category>
		<category><![CDATA[Mindo]]></category>
		<category><![CDATA[Panama City. El Valle]]></category>
		<guid isPermaLink="false">https://www.alexinwanderland.com/?p=22413</guid>

					<description><![CDATA[<div style="margin: 5px 5% 10px 5%;"><img src="https://www.alexinwanderland.com/wp-content/uploads/2014/04/Santa-Catalina.jpg" width="720" height="540" title="Santa Catalina" alt="Santa Catalina Travel" /></div><div>You know how first time travelers get overexcited about being on the road for the first time and totally overschedule themselves trying to do and see it all and then eventually crash and burn? Despite the fact that I had years of travel under my belt when I touched down in Latin America, I made the [&#8230;]</div><div>&nbsp;</div><div><em>Source: <a href="https://www.alexinwanderland.com/the-great-escape-month-32-roundup/" target="_blank">Alex In Wanderland</a></em></div>]]></description>
		
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			<slash:comments>45</slash:comments>
		
		
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	<media:copyright>Alex In Wanderland</media:copyright>
	<media:title>Santa Catalina</media:title>
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		<title>A Presidential Showdown: Isla de Coiba Part IV</title>
		<link>https://www.alexinwanderland.com/diving-isla-de-coiba-part-iv/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=diving-isla-de-coiba-part-iv</link>
					<comments>https://www.alexinwanderland.com/diving-isla-de-coiba-part-iv/#comments</comments>
		
		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Thu, 10 Apr 2014 14:00:00 +0000</pubDate>
				<category><![CDATA[Diving]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[Isla de Coiba]]></category>
		<guid isPermaLink="false">https://www.alexinwanderland.com/?p=22242</guid>

					<description><![CDATA[<div style="margin: 5px 5% 10px 5%;"><img src="https://www.alexinwanderland.com/wp-content/uploads/2014/04/Day-4_009.jpg" width="720" height="480" title="" alt="Coiba National Park Beach" /></div><div>Start Here: Part I, Part II and Part III of my dive trip to Isla de Coiba. I woke up on our fourth and final day in Coiba National Park feeling a mixture of sadness and excitement. These forced off-the-grid experiences are good for me, and I felt a twinge of heaviness at the thought of [&#8230;]</div><div>&nbsp;</div><div><em>Source: <a href="https://www.alexinwanderland.com/diving-isla-de-coiba-part-iv/" target="_blank">Alex In Wanderland</a></em></div>]]></description>
		
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			<slash:comments>52</slash:comments>
		
		
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	<media:copyright>Alex In Wanderland</media:copyright>
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		<title>At Home in Eden: Isla de Coiba Part III</title>
		<link>https://www.alexinwanderland.com/diving-isla-de-coiba-part-iii/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=diving-isla-de-coiba-part-iii</link>
					<comments>https://www.alexinwanderland.com/diving-isla-de-coiba-part-iii/#comments</comments>
		
		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Tue, 08 Apr 2014 14:00:00 +0000</pubDate>
				<category><![CDATA[Diving]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[Isla de Coiba]]></category>
		<guid isPermaLink="false">https://www.alexinwanderland.com/?p=21455</guid>

					<description><![CDATA[<div style="margin: 5px 5% 10px 5%;"><img src="https://www.alexinwanderland.com/wp-content/uploads/2014/04/Day-3_009.jpg" width="720" height="540" title="" alt="Diving in Coiba National Park, Panama" /></div><div>Start Here: Part I and Part II of my dive trip to Isla de Coiba. With limited electricity on Isla de Coiba, we soon returned to the rhythm of the land &#8212; dozing off no long after sunset and rising naturally before sunrise. On our third day in Coiba National Park, we made the short walk [&#8230;]</div><div>&nbsp;</div><div><em>Source: <a href="https://www.alexinwanderland.com/diving-isla-de-coiba-part-iii/" target="_blank">Alex In Wanderland</a></em></div>]]></description>
		
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			<slash:comments>30</slash:comments>
		
		
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	<media:copyright>Alex In Wanderland</media:copyright>
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		<title>A Diving Dare: Isla de Coiba Part II</title>
		<link>https://www.alexinwanderland.com/diving-isla-de-coiba-part-ii/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=diving-isla-de-coiba-part-ii</link>
					<comments>https://www.alexinwanderland.com/diving-isla-de-coiba-part-ii/#comments</comments>
		
		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Thu, 03 Apr 2014 15:00:00 +0000</pubDate>
				<category><![CDATA[Diving]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[Isla de Coiba]]></category>
		<guid isPermaLink="false">https://www.alexinwanderland.com/?p=21454</guid>

					<description><![CDATA[<div style="margin: 5px 5% 10px 5%;"><img src="https://www.alexinwanderland.com/wp-content/uploads/2014/04/Day-2_003.jpg" width="720" height="540" title="" alt="Diving in Isla de Coiba" /></div><div>Though whale sharks and manta rays had eluded us, I would rate our first day in Coiba National Park with Scuba Coiba as a pretty solid awesome &#8212; we&#8217;d swum with a school of thousands of jacks, spotted four frogfish, frolicked on idyllic abandoned beaches, watched dozens of white tip reef sharks slink by, met a majestic [&#8230;]</div><div>&nbsp;</div><div><em>Source: <a href="https://www.alexinwanderland.com/diving-isla-de-coiba-part-ii/" target="_blank">Alex In Wanderland</a></em></div>]]></description>
		
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			<slash:comments>60</slash:comments>
		
		
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	<media:copyright>Alex In Wanderland</media:copyright>
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		<title>Diving Panama&#8217;s Prison Paradise: Introducing Isla de Coiba</title>
		<link>https://www.alexinwanderland.com/diving-isla-de-coiba/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=diving-isla-de-coiba</link>
					<comments>https://www.alexinwanderland.com/diving-isla-de-coiba/#comments</comments>
		
		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Tue, 01 Apr 2014 06:45:00 +0000</pubDate>
				<category><![CDATA[Diving]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[Isla de Coiba]]></category>
		<guid isPermaLink="false">https://www.alexinwanderland.com/?p=21453</guid>

					<description><![CDATA[<div style="margin: 5px 5% 10px 5%;"><img src="https://www.alexinwanderland.com/wp-content/uploads/2014/04/Day-1_018.jpg" width="720" height="540" title="" alt="Diving in Isla de Coiba" /></div><div>I often equate diving to a form of aquatic yoga &#8212; relaxing, meditative, weightless. Isla de Coiba destroys that analogy. Diving there is no yoga &#8212; it&#8217;s a tough mudder. We&#8217;re talking low visibility, deep depths, thermoclines with 10°F  temperature drops, and currents so intense you have no choice but to cling to a rock until [&#8230;]</div><div>&nbsp;</div><div><em>Source: <a href="https://www.alexinwanderland.com/diving-isla-de-coiba/" target="_blank">Alex In Wanderland</a></em></div>]]></description>
		
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			<slash:comments>72</slash:comments>
		
		
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	<media:copyright>Alex In Wanderland</media:copyright>
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		<title>Santa Catalina: Panama&#8217;s Untamed Treasure</title>
		<link>https://www.alexinwanderland.com/santa-catalina-panamas-untamed-treasure/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=santa-catalina-panamas-untamed-treasure</link>
					<comments>https://www.alexinwanderland.com/santa-catalina-panamas-untamed-treasure/#comments</comments>
		
		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Fri, 28 Mar 2014 14:00:00 +0000</pubDate>
				<category><![CDATA[Panama]]></category>
		<category><![CDATA[Isla de Coiba]]></category>
		<category><![CDATA[Santa Catalina]]></category>
		<guid isPermaLink="false">https://www.alexinwanderland.com/?p=21452</guid>

					<description><![CDATA[<div style="margin: 5px 5% 10px 5%;"><img src="https://www.alexinwanderland.com/wp-content/uploads/2014/03/Santa-Catalina_022.jpg" width="720" height="540" title="" alt="Santa Catalina Beach, Panama" /></div><div>Ask a backpacker about the beaches in Panama, and it&#8217;s likely they&#8217;ll start waxing poetic about the Caribbean sands of Bocas del Toro. And for good reason &#8212; it&#8217;s a unmissable stop on the gringo trail of Central America. But for the hearty few that touch down on the golden sands of the Pacific side of [&#8230;]</div><div>&nbsp;</div><div><em>Source: <a href="https://www.alexinwanderland.com/santa-catalina-panamas-untamed-treasure/" target="_blank">Alex In Wanderland</a></em></div>]]></description>
		
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			<slash:comments>37</slash:comments>
		
		
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	<media:copyright>Alex In Wanderland</media:copyright>
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		<title>Introducing My New Country Crush: Panama!</title>
		<link>https://www.alexinwanderland.com/introducing-panama/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=introducing-panama</link>
					<comments>https://www.alexinwanderland.com/introducing-panama/#comments</comments>
		
		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Mon, 10 Mar 2014 22:10:00 +0000</pubDate>
				<category><![CDATA[Panama]]></category>
		<category><![CDATA[Bocas del Toro]]></category>
		<category><![CDATA[Boquete]]></category>
		<category><![CDATA[Isla de Coiba]]></category>
		<category><![CDATA[Panama City]]></category>
		<category><![CDATA[Santa Catalina]]></category>
		<guid isPermaLink="false">https://www.alexinwanderland.com/?p=21384</guid>

					<description><![CDATA[<div style="margin: 5px 5% 10px 5%;"><img src="https://www.alexinwanderland.com/wp-content/uploads/2014/03/panama.jpg" width="720" height="330" title="" alt="Panama Map" /></div><div>When I was loosely planning my Latin American adventures, I had a vague idea that I&#8217;d end up in Panama. Flights in and out of the capital were cheap, and I&#8217;d heard rumors of a chilled-out island scene in Bocas del Toro. Frankly, though, I didn&#8217;t know or think much about it &#8212; after all, Panama [&#8230;]</div><div>&nbsp;</div><div><em>Source: <a href="https://www.alexinwanderland.com/introducing-panama/" target="_blank">Alex In Wanderland</a></em></div>]]></description>
		
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			<slash:comments>83</slash:comments>
		
		
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	<media:copyright>Alex In Wanderland</media:copyright>
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		<title>Photo of the Week 138</title>
		<link>https://www.alexinwanderland.com/photo-week-138/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=photo-week-138</link>
					<comments>https://www.alexinwanderland.com/photo-week-138/#comments</comments>
		
		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Sun, 02 Feb 2014 13:45:00 +0000</pubDate>
				<category><![CDATA[Panama]]></category>
		<category><![CDATA[Photos of the Week]]></category>
		<category><![CDATA[Isla de Coiba]]></category>
		<category><![CDATA[Santa Catalina]]></category>
		<guid isPermaLink="false">https://www.alexinwanderland.com/?p=19813</guid>

					<description><![CDATA[<div style="margin: 5px 5% 10px 5%;"><img src="https://www.alexinwanderland.com/wp-content/uploads/2014/02/Week-138_003.jpg" width="720" height="540" title="" alt="Diving Santa Catalina Panama" /></div><div>I&#8217;m back to the land of the interwebs, and I brought all the underwater goodness that I promised last week. Our four-day dive trip to Isla de Coiba with Scuba Coiba and surrounding days in Santa Catalina, Panama, were completely off the grid. Yesterday was spent wading through the 270 emails that piled up in the [&#8230;]</div><div>&nbsp;</div><div><em>Source: <a href="https://www.alexinwanderland.com/photo-week-138/" target="_blank">Alex In Wanderland</a></em></div>]]></description>
		
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			<slash:comments>63</slash:comments>
		
		
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